When you change, don’t announce it. Just bloom.
(via youweremysummerloveee)
Your personality creates your personal reality - Jim Quick.
Our actions, emotions and personalities manifest from the depths of our subconscious mind which is equivalent to operating in autopilot mode. We are unaware of the programmed beliefs implemented through society, family, friends, schools, religions, media and politics which are influencing our reality and shaping our lives.
We forget to remember that we are none of the above and we have the ability to create our own beliefs and in turn our own reality.
Start with yourself, believe truly in yourself and learn to love, care and nourish your soul by beginning and committing to your own journey of self love & inner growth.
You are capable of achieving your dreams.
Start where you are, use what you have & do what you can.
• Drop your shoulders, relax your jaw, release your tongue from the bridge of your mouth and take a few seconds to focus on your breath. Inhale through the nose and hold for 5 seconds, exhale again through the nose & repeat. Notice how you feel, become aware of your thoughts but don’t create any resistance to what comes, just allow them to be there and observe.
• Start a journal and write three things each day you are grateful for.
• Allow yourself time every day starting today to do something you enjoy, go for a walk in nature, pick up a book, cook a meal, dig out your yoga mat or pick up the guitar, keep learning, keep growing and find whatever ignites the spark inside, give energy to it and thank yourself for being present. Your only limit is the one you put on yourself. Think bigger, dream bigger.
Stop worrying how it’s going to happen and start believing it will.
Radiate good energy, find blessings in lifes lessons and become aware of your self talk. Keep it kind, loving & keep showing up.
Millmaan x
